Cold Conditions and the Cost of Under fueling
This article outlines how cold environments alter metabolic demand, hydration dynamics, and muscular efficiency, and why structured fueling strategies matter more in winter than any other season.
This article outlines how cold environments alter metabolic demand, hydration dynamics, and muscular efficiency, and why structured fueling strategies matter more in winter than any other season.
IV-X™ came to life publicly in 2025, a launch that somehow feels both impossibly recent and already part of a much longer story. Establishing Our Beginning Everything began with one...
Why most sports drinks taste great at rest but become intolerable under fatigue.
A breakdown of why sodium is the critical driver of thermoregulation, sweat continuity, and late-race resilience.
A research driven look at how the gut adapts to high carbohydrate intake, why fueling fails when tolerance isn’t trained, and how progressive digestive conditioning supports usable energy in long-duration...
Sweetened with real fruit juice and made without synthetic additives to approve gastric absorption and carbohydrate use.